Declan Rice's girlfriend Lauren Fryer has been by his side since their teenage years. The couple has a son, Jude, born on August 7, 2022.

Who is Lauren Fryer?

Lauren is Declan's childhood sweetheart, with the pair first getting together in 2015. She has supported him throughout his rise to Premier League and international stardom.

How old is Lauren Fryer?

Lauren is 27 years old, the same age as Declan Rice. Her exact birthday has never been publicly confirmed, but Declan was born on January 14, 1999.

Do Declan Rice and Lauren have children?

Yes, the couple welcomed their son Jude on August 7, 2022. Declan announced the happy news shortly after Jude's birth and later marked the occasion with a tattoo featuring his son's birth date.

The couple has kept much of their family life away from social media, occasionally sharing small glimpses into life with their son. Earlier this year, Lauren and Jude were seen celebrating with Declan on the pitch after Arsenal's victory.

Declan publicly defended Lauren from online abuse in 2024, saying "Lauren is the love of my life, and there is no one better for me." Lauren has since kept her personal life largely private, with her Instagram account no longer containing photos of the couple.

Are Declan and Lauren married?

Although they have been together since their teenage years, there is no public confirmation of the couple's marital status. They live together in London and own a home in the area where they both grew up.

Declan Rice spends much of his career in the spotlight as one of England's biggest sport stars, currently playing in the football World Cup 2026. Away from packed stadiums and major tournaments, he shares a quieter life with Lauren and their son Jude.

Lauren has largely stayed out of the public eye, preferring to keep her family life private despite growing public interest in their relationship. The couple's sweet romance and family life have been subject to intense public scrutiny, with Declan regularly making headlines for his performances on the pitch.

And despite the challenges, Declan and Lauren's relationship has endured, with the couple celebrating their son's milestones and special occasions together. So, as Declan continues to make waves in the football world, his personal life remains a subject of interest for fans and media alike.

But for now, the couple is focused on their family life and supporting each other through the ups and downs of their careers. With Declan's defensive skills on the pitch and Lauren's support off it, they make a formidable team, both on and off the field.

The England midfielder has been open about his love for Lauren, and it's clear that she is an important part of his life. As he navigates the challenges of his football career, he can count on Lauren to be by his side, cheering him on every step of the way.

On the pitch, Declan has been making headlines with his impressive performances, helping his team secure crucial wins. But off the pitch, it's his relationship with Lauren that has captured the hearts of fans, who are eager to learn more about the couple's sweet romance and family life.

As the football World Cup 2026 continues, all eyes will be on Declan Rice, both on and off the pitch. With Lauren and their son Jude by his side, he's ready to take on whatever challenges come his way, both in his personal and professional life.